Organic Phool Makhana: Lotus Seed Snack

Phool Makhana – A Nutritious Delight

Phool Makhana, sometimes called fox nuts or lotus seeds, is widely consumed in several cultures. These little, inflated seeds are derived from the lotus flower and are collected from the seedpod.

Why should you include it in your diet? Here are some reasons:

Low in calories: These snacks are perfect for folks who are keeping track of their calorie intake. Due to its organic composition, it possesses an inherently low-calorie level, rendering it an ideal guilt-free treat.

High in fiber: Seeking to improve your digestive system? Lotus Seeds is a highly beneficial source of dietary fiber, which aids in the regulation of bowel motions and the maintenance of a healthy gut.

Rich in protein: In search of a protein source derived from plants? Organic Phool Makhana is an excellent choice! Enriched with ample amounts of protein, these snacks facilitate the process of muscle repair and regeneration, hence promoting strength and sustained energy levels.