Made from the roots of the Ashwagandha plant (Withania somnifera), a main herb in Ayurveda, kottakkal aswagandha tablets are a natural health aid. Often called Indian ginseng, ashwagandha is well-known for its adaptogenic properties, which help the body relax and improve general well-being.
Benefits of Kottakkal Aswagandha tablet:
- One of the well-known abilities of aswagandha is to reduce stress and tension. It helps the cortisol levels in the body to be balanced, fostering a calm and pleasant frame of mind.
- These tablets can raise energy levels and physical stamina, thus beneficial for those who lead high degrees of physical activity or those with chronic weariness.
- The neuroprotective properties of ashwagandha support mental clarity, cognitive ability, memory, and attention span. It is often used to help with concentration and mental clarity.
Dosage:
Usually taken one or two pills twice daily, preferably after meals, Kottakkal Ashwagandha pills should be used as prescribed by a medical practitioner. Regular use of these tablets will clearly enhance physical and mental state.
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