Kerala Ayurveda Anu Thailam

Kerala Ayurveda Anu Thailam is an Ayurvedic oil which is perfect for Nasya therapy. It is a blend of sesame oil and herbs and is an excellent tool for self-care. You will experience better health and physical balance.

Ingredients:

• Jivanti
• Hrivera
• Devadaru
• Jalaada
• Sandalwood

Benefits:

• Supports nasal health
• Promotes respiratory wellness
• Helps clear nasal passages
• Enhances sense organs’ functionality
• Supports mental clarity and focus
• Balances Vata, Pitta, and Kapha doshas
• Promotes overall well-being

Directions for Use:

• When to do Nasya: Perform on an empty stomach in the morning after brushing and clearing your bowels 30 minutes before bathing.
• Preparation: Gently massage your face and neck with sesame oil, avoiding your eyes.
• Heat application: Warm a towel over a medium-hot pan, check the temperature, and place it on your face and neck (avoiding the eyes).
• Position: Lie down on your back with a pillow under your head in a room free from solid sunlight or wind. Keep a container nearby for spitting.
• Warming the oil: Heat Anu Thailam by placing it in warm water. Check the temperature before use.
• Application: Instil 1-2 drops of warm Thailam in each nostril while lying down. Spit out any mucus that reaches your throat.